Belly fat exercises - 22 Days Plan

Fitness & nutrition inc健康塑身2018-09-10

價格：免費

更新日期：2018-09-10

檔案大小：8.4M

目前版本：1.0

版本需求：Android 4.1 以上版本

官方網站：http://www.a-good-healthy-life.com

Email：fitechnutrition@gmail.com

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It is not by doing simple abs that you will get a flat stomach. The abs are one of the most difficult parts of the body to work. To strengthen them, you must engage in professional and scientific exercises soliciting the abdominal muscles.

We have prepared a systematic training program of 22 days for your daily exercises. These will help you burn calories and firm up your belly, and will be particularly effective at narrowing your waistline.

Abs Workout is an effective home workout & weight loss app for male & female fitness app. Ab workout is a lite 30-day fitness challenge and bodybuilding app that helps quickly build sexy six pack abs or weight loss in the daily home workout, like 7-minute workout challenge, Tabata workout, and HIIT workout. Our Abs Workout – 22 day fitness app satisfied all the requirement of the fitness & workout.

Sure, six-pack abs are nice. But abdominal strength and endurance means much more than sporting Adonis-like abs. Developing your midsection has positive benefits when it comes to daily function, sports performance and physical health.

Your abs are part of your core, which includes your pelvic muscles, hips and the muscles that support the spine. Strong, able abs contribute to a healthy core, forming a powerful axis for your whole body.

Highlights of Abs Workout:

A Beginner's Guide To Abs Exercises

The 8 Best Ways to Get 6-Pack Abs Fast